How the elderly dental care

The oral part of the body with healthy teeth, healthy relationship between each event. Good dental care, it is conducive to eating and digestion, and this is particularly important for the elderly. Tooth dot com oral expert tips, dental health care of the elderly can not be ignored, the following is a summary of professional dental professionals a few key points:

Develop good dental care habits

Many of the oldest old has not brushing habits, especially the rural elderly are more common. In fact, the correct mechanical brushing both toothbrush scrub role, and dental instruments toothpaste can be effective decontamination and disinfection sterilization, which can effectively prevent the formation of plaque and tartar.

Oral disease to be treated as soon as possible

Elderly loose teeth fall off is a natural phenomenon, anti-useless rule futility. Loose teeth off of the majority of the elderly is caused due to periodontal disease, root caries, osteoporosis and other diseases, as long as these disease prevention and treatment will be delayed shedding of years.

Out two teeth, do not have to hurry to fill out the net change full dentures. Some people believe that older, missing some of the teeth are normal. Missing teeth do not want false teeth, and the trouble to do more with lack of respect it vacant. Goes on like this a lot of harm, it will significantly reduce the ability to chew, affecting digestion and nutrient absorption, speed up the How to get children to eat healthy your teeth adjacent teeth to fall off. Bordered dentures can help you to eliminate defects, restore tooth function and stability of the neighboring teeth.

Select the appropriate exercise

Generally poor physical fitness are often prone to dental caries, increasing physical activity can enhance immune function, contribute to dental care. In addition, the elderly, knocking teeth is an effective method of self-care. To get up early every day or at bedtime, sit eyes closed, lips closed, the upper and lower teeth crashing each other, forced moderate, uniform, each time knocking at the beginning at least 30 times, then gradually increased.