Many people want to maintain the tooth whitening long time after that. Therefore, they are very careful in the diet. After whitening the teeth do not need to be fasting, Dental Hospital, experts say, is good if the teeth whitening technology is not needed. Of course, the premise is to go to the hospital to do professional teeth whitening. Clinic because of some common, whether technical or choice of materials can not be guaranteed.
Dental whitening agents used in hospitals is completely non-toxic and without side effects, the United States who will not in the process of whitening teeth or dental instruments uncomfortable smell, after the teeth whitening beauty experts will remind you to eat what, when it should be noted aspects, so as to ensure a more lasting effect of tooth whitening. So do not worry about the beauty of your teeth whitening needs fast this problem.
Teeth whitening after dietary considerations
Dental Hospital experts, in order to fit the teeth, usually attention should eat calcium-rich foods. Calcium and more shrimp food, touch, clams, eggs, milk, soup bone stew, fried fish and green leafy vegetables and legumes. Phosphorus is widely distributed in food, meat, fish, eggs, milk, beans, onions and other vegetables, cereals and phosphorus than rich.
It should also pay attention to the intake of vitamin d, vitamin d because the absorption of calcium and phosphorus can promote the role and regulation of calcium. Vitamin d rich foods, animal liver, cod liver oil and so on. To the teeth strong, but also pay attention to Infant dental prevention and control key eat more fluorine-containing foods such as fish, sea salt and other seafood. Areas with low fluoride in drinking water should pay attention to add fluoride toothpaste with fluoride is also a complementary approach.
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