What is the relationship sugars and caries

Food sugars and caries incidence was significantly positively correlated, monosaccharides and disaccharides can rapidly penetrate the plaque, the bacteria can directly use the monosaccharides and disaccharides, resulting in the occurrence of dental caries. Therefore, the monosaccharides and disaccharides is a strong cariogenic foods. Sucrose, glucose, fructose and lactose are cariogenic, cariogenic sugar which is most obvious. Plaque bacteria in the metabolism of carbohydrates through a variety of ways to form lactic acid, lactic acid is the main cause of dental caries product. World Health Organization survey, the consumption of carbohydrates was positively associated with caries. Sugar consumption and caries incidence was significantly positively correlated. Almost no sugar diet of the population, the incidence of caries is very low, high-sugar diet can help to cariogenic bacteria in the mouth Dental Artcles to stay. Refined foods more likely to cause food than crude caries. Frequent intake of sugar, the incidence of caries increased risk of sticky food is more prone to cause caries. Therefore, the usual attention to diet, eat more vegetables, potatoes, rough flour, rich in fiber and vitamins, to a certain extent can reduce the incidence of dental caries.